Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study

  1. Düking, Peter ORCID logo
  2. Holmberg, Hans-Christer
  3. Kunz, Philipp
  4. Leppich, Robert
  5. Sperlich, Billy

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1000 Titel
  • Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study
1000 Autor/in
  1. Düking, Peter |
  2. Holmberg, Hans-Christer |
  3. Kunz, Philipp |
  4. Leppich, Robert |
  5. Sperlich, Billy |
1000 Erscheinungsjahr 2020
1000 Publikationstyp
  1. Artikel |
1000 Online veröffentlicht
  • 2020-09-12
1000 Erschienen in
1000 Quellenangabe
  • 120(12):2705-2713
1000 Copyrightjahr
  • 2020
1000 Lizenz
1000 Verlagsversion
  • https://doi.org/10.1007/s00421-020-04477-4 |
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674349/ |
1000 Publikationsstatus
1000 Sprache der Publikation
1000 Abstract/Summary
  • Purpose!#!Pronounced differences in individual physiological adaptation may occur following various training mesocycles in runners. Here we aimed to assess the individual changes in performance and physiological adaptation of recreational runners performing mesocycles with different intensity, duration and frequency.!##!Methods!#!Employing a randomized cross-over design, the intra-individual physiological responses [i.e., peak ([Formula: see text]) and submaximal ([Formula: see text]) oxygen uptake, velocity at lactate thresholds (V!##!Results!#![Formula: see text], V!##!Conclusion!#!On a group level, none of the interventions altered [Formula: see text], V
1000 Sacherschließung
lokal Female [MeSH]
lokal Physical Endurance/physiology [MeSH]
lokal Adult [MeSH]
lokal Humans [MeSH]
lokal Adaptation, Physiological/physiology [MeSH]
lokal Endurance
lokal High-Intensity Interval Training/methods [MeSH]
lokal Personalized training
lokal Original Article
lokal Male [MeSH]
lokal Cross-Over Studies [MeSH]
lokal Oxygen Consumption/physiology [MeSH]
lokal Running/physiology [MeSH]
lokal Cardiorespiratory fitness
1000 Liste der Beteiligten
  1. https://orcid.org/0000-0003-0277-9858|https://frl.publisso.de/adhoc/uri/SG9sbWJlcmcsIEhhbnMtQ2hyaXN0ZXI=|https://frl.publisso.de/adhoc/uri/S3VueiwgUGhpbGlwcA==|https://frl.publisso.de/adhoc/uri/TGVwcGljaCwgUm9iZXJ0|https://frl.publisso.de/adhoc/uri/U3BlcmxpY2gsIEJpbGx5
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